Live Yoga in Beautiful Cyprus

“Yoga is like music, the rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life” – B. K. S. Iyengar

Welcome to my website for all things yoga in the beautiful Polis/Paphos region of Cyprus. My classes will encompass focussed breathwork enhancing the ability to find a calm mindful place in which to be present throughout the session.

Guidance through a series of poses and flow to improve strength, balance and flexibility whilst linking the breath with movement. Finding balance between ease and effort. Encouraging the body to tap into the parasympathetic nervous system allowing stress levels to reduce, boosting alertness and enthusiasm.

Provide a sprinkling of yogic philosophy, an ancient wisdom still relevant today. While above all emanating a vital, honest energy, space to laugh and an atmosphere in which to experience and thrive.

“To keep the body in good health is a duty………..otherwise we shall not be able to keep our mind strong and clear” – Buddha

“Jeanne is an amazing yoga teacher who brings calmness and positivity to her classes. She teaches with a focus on alignment and technique, fundamental yet also playful and challenging. As a yogi practising on a daily basis I very much enjoyed Jeannes classes. Feeling grounded, neutral and free from ambitions rushing into advanced asanas. I would highly recommend Jeanne – you’ll gain joy and growth no matter which level of yoga practise you’re currently at.” – Chloe London